Which document assists a GEI in understanding participant risks before they join a class?

The Informed Consent document is essential for a Group Exercise Instructor (GEI) because it provides participants with vital information about the exercise program and any associated risks before they engage in any physical activity. This document ensures that participants are fully aware of what to expect, including the nature of the exercise, potential risks, and their rights. It helps establish that participants voluntarily agree to participate after understanding these risks, which is crucial for their safety.

The Informed Consent serves to protect both the instructor and the participant by ensuring that everyone is on the same page regarding the expectations and responsibilities involved in the exercise class. This understanding is particularly important in a group setting where varied fitness levels and health conditions might be present. By having participants sign this document, the GEI is better equipped to manage risks effectively.

While the other options, like the Release of Liability Form and the Health Assessment Form, play important roles in managing legal and health considerations, the Informed Consent specifically addresses the participants' understanding of risks associated with the exercise program.