What technique involves showing the next movement or exercise to participants?

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The technique that involves showing the next movement or exercise to participants is known as a visual preview. This approach allows group exercise instructors to provide a clear demonstration of what is expected in the upcoming segment of the session. By visually previewing the movement, participants can better understand the form, technique, and flow of the exercise, which helps them prepare mentally and physically.

Visual previews are particularly valuable in a group exercise setting because they can enhance participants' confidence and performance. When they can see the next movement, they are more likely to execute it correctly and feel more engaged in the workout. This technique also aids in minimizing confusion, as participants will know exactly what to expect next, leading to a smoother transition between exercises.

Other techniques like verbal cues focus primarily on vocal instruction rather than the visual aspect, while safety prompts emphasize hazard awareness and injury prevention rather than demonstrating upcoming exercises. Feedback statements, on the other hand, provide input on performance after an exercise has been completed, rather than previewing what is to come. Thus, a visual preview stands out as the method specifically aimed at showing participants the next movement or exercise.

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