What strategy is recommended for managing "the assistant"?

Using the assistant as a demonstrator with controlled tasks is a recommended strategy for effectively managing their role in a group exercise setting. This approach allows the assistant to contribute actively to the class while also providing a clear structure for their involvement. By assigning specific tasks, such as demonstrating certain movements or exercises, the instructor can ensure that the assistant remains focused and supports the overall flow of the class.

This method helps maintain the integrity of the workout, as the assistant can model proper form and technique, which benefits all participants. Additionally, controlled tasks prevent the assistant from becoming a distraction and allow for a seamless integration into the class dynamics. This strategy promotes an organized environment where both the assistant and participants can thrive, enhance engagement, and foster a positive learning atmosphere.