What does the last step in the risk stratification process generally involve?

The last step in the risk stratification process typically involves completing informed consent. Informed consent is a critical component of any fitness program, as it ensures that participants fully understand the nature of the exercise program, any potential risks involved, and their rights as participants. This is important not only for ethical reasons but also for legal protection for both the instructor and the participants.

Once an individual's health history and risk factors have been assessed, obtaining informed consent allows the instructor to confirm that the participant agrees to proceed with the program and is aware of any risks based on their individual health profile. This step reinforces the instructor’s responsibility to provide clear communication and uphold safety standards, ensuring that participants can engage in their fitness journey with understanding and assurance.